Resources
Top Tips to Keep Your Holiday Mojo Alive
THERE'S no need to get glum after the holiday season ends: follow these ten suggestions to maintain the mojo throughout the year.
BEFORE YOU LEAVE
- BE realistic about the lead-up your holiday. Allow plenty of time to pack and be organised so that you're not up until 2am the night before you leave trying to find your sarong/bathers/walking boots.
- PLAN ahead - have enough food in the house so that when you get home you can at least whip up a bowl of pasta without having to rush off out to the supermarket. Better still - set up a home delivery of fresh food ahead of time.
- PLAN to arrive home from your holiday at least a day before your return to work. This will allow you time to reflect on your holiday and the experiences you have had. It will give you a chance to get back into your normal routine (and give you time to get your washing done).
- EASE back into work gently - prioritise your time. Answer only urgent emails on your first day back and make sure you leave on time. Take the time to go for a walk or swim during the day or in the evening to remember how you felt while you were on holidays.
- KEEP your holiday spirit alive by keeping a reminder of your holiday close to you. Create space in your diary to reflect on your experience in the weeks following your holiday.
- KEEP your connection with the outdoors alive by having lunch in the park or organising a short weekend break or day trip so you can get out of the city.
- HAVE a television free night each week and slip into holiday mode instead -- read a book, or just turn out the lights and eat by candlelight.
- LEARN to relax every day. Enrol in a yoga, tai chi or meditation class so the practice of unwinding becomes a regular thing.
- BECOME a tourist in your home city or town.
- PLAN your next holiday!
WHEN YOU RETURN
EVERYDAY LIVING - Keep that holiday feeling alive
This article origially appeared in the Townsville Bulletin, to see the article in its orginal format click here
Case Study
Living a Spiritual Life
If life is working for you, but you know, deep down in that...
Read more
Other Case Studies
News/Events
10 Ways to Rewarding Yourself ....without Food
Of the most important things you can do to keep motivation...
Read more
Other News/Events
Coach of the Month
Lisa Ormenyessy
As a professional coach, Lisa brings her clients...
Read more
Other Team Members